Crisis and resources
When to call us, and when to call 988
If you are thinking about harming yourself, or you are worried about someone else, call or text 988. Someone answers at any time. In an emergency, call 911.
Our office is open in the evenings and on Saturday mornings, and this site is not monitored around the clock. We are not a crisis service. A message sent here may not be read until the next business day.
Where to turn
988 Suicide and Crisis Lifeline
Call or text 988, or chat at 988lifeline.org, at any time.
988lifeline.orgVeterans and service members
Call 988, then press 1, to reach the Veterans Crisis Line.
Emergency
Call 911, or go to the nearest emergency room, if someone is in immediate danger.
Local help
Call 211 for help finding services in your area. It is not a crisis line.
A question about a visit or a medicine?
Write to the office, or call during our hours.